Tai Chi Chuan, DVD 71

Taiji Quan is a Chinese traditional and energetic technique which uses combinations of martial origin performed very slowly. Taiji Quan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total and soft energetic discipline.

Besonderheiten:

• Xiao Feng Fang
• taiji quan
• auch Deutsch als Sprache hinterlegt